| 40 | Hope for Recovery | 02/13/2017 |
| 39 | Hope for the Best, but Prepare for the Worst…. Really? | 11/07/2016 |
| 38 | How to Know God’s Timing | 07/20/2016 |
| 37 | How to Replace Bad Habits with Good Ones | 07/18/2016 |
| 36 | How to Know When You Need a Coach | 07/04/2016 |
| 34 | Everything You Need to Know About Wisdom | 06/10/2016 |
| 33 | Potato Starch, Really? | 05/16/2016 |
| 32 | What Questions Are You Asking Yourself Today? | 04/10/2016 |
| 31 | Eat Fat Get Thin | 03/23/2016 |
| 30 | How We Make Our Coffee and Shakes | 03/08/2016 |
| 29 | Just How Important Are Your Relationships | 02/29/2016 |
| 28 | Just How Important IS Rest and Recovery? | 02/22/2016 |
| 27 | How Many Carbs Can I Eat and Still Burn Fat? | 01/31/2016 |
| 26 | Don’t Manage Your Time, Master IT! | 01/22/2016 |
| 25 | Are Your Digestion Meds Putting You at Risk? | 01/17/2016 |
| 24 | Why You Shouldn’t Go to the Chiropractor FOR Back Pain | 01/09/2016 |
| 23 | You Can Be Much Healthier This Time Next Year | 12/21/2015 |
| 22 | Making Your Plan for 2016 | John Barrett | 12/11/2015 |
| 21 | DRESS for Optimal Health | 12/07/2015 |
| 20 | A Review of Popular Low-Carb Diets | 11/30/2015 |
| 19 | Creating Your Creative Space | 11/17/2015 |
| 18 | Karen’s Night in Jail | 10/30/2015 |
| 17 | Maybe There’s a Reason You’re Not Losing Weight | 10/19/2015 |
| 16 | The Best Way to Lose Weight | 09/30/2015 |
| 15 | Dr. Scott Taulman | 09/27/2015 |
| 14 | Coffee: Is It Good or Bad for You? | 09/23/2015 |
| 13 | Michael Pollan | Food Rules | 09/16/2015 |
| 12 | Dan Miller | Coaching With Excellence | 09/14/2015 |
| 11 | Probiotics v. Prebiotics | 09/01/2015 |
| 10 | Gerald Roliz | The Pharmaceutical Myth | 08/13/2015 |
| 9 | John Barrett | Faithology | 07/29/2015 |
| 8 | How Many Carbs Can I Eat and Still Burn Fat? | 07/24/2015 |
| 7 | The 5 Love Languages | Gary Chapman | 07/06/2015 |
| 6 | The Microbiome Diet | Raphael Kellman, MD | 06/15/2015 |
| 5 | The Adrenal Reset Diet | Dr. Alan Christianson | 05/29/2015 |
| 4 | John Barrett | How to Get More Time | Life Rules | 05/20/2015 |
| 3 | Karen’s Story | 05/19/2015 |
| 2 | How I Help People | 03/30/2014 |
| 1 | 9 Fundamentals of Optimal Health & Wellness | 03/18/2014 |
