
Session Summary
Potato starch is a resistant starch that is non-digestible by you, but serves as a prebiotic to the good bacteria in your gut. In this short session I discuss how we use it, and its many health benefits.
Session Summary
Potato starch is a resistant starch that is non-digestible by you, but serves as a prebiotic to the good bacteria in your gut. In this short session I discuss how we use it, and its many health benefits.