Session Summary: What is your ideal carb intake on a daily basis to maximize your fat burning and meet your health goals? Every day I’m asked the best way to lose 20 lbs. In this session we discuss the ideal carb intake to maximize or jump start your fat-burning and weight loss, the range to […]
Session Summary: The average person has 1440 minutes in their day…..so does the above average person, and the underachiever. John teaches us how to move from being a victim of our wasted time, to a manager of our time, to what we really need to become and that is a master of our time.
Session Summary: A recent NPR article sheds light on the potential dangers of Proton Pump Inhibitors and other antacids. A large number of my clients suffer with digestion issues, either stomach, intestines, or both Supporting the GI system is very important and we are typically able to do so to our clients satisfaction without drugs […]
Session Summary: Dr. Scott and John Barrett discuss strategies and habits to help people to create their game plan for an optimally healthy life. Healthy life doesn’t mean that only physically but also mentally. Massage Blog discusses about different types of massages that offers satisfaction to costumers and a healthy mind to be more productive […]