Session Summary: In this session, we discuss an article written by Kris Gunnars, BSc, Authority Nutrition – An Evidence-Based Approach Kris has one of the best nutrition websites out there. Here is a list of items discussed from his article: Maybe You Are Losing Weight Without Realizing It You’re Not Keeping Track of What You’re Eating […]
Session Summary: In this session we discuss the vast number of diets, fads, and products available to people wanting to lose weight. While losing weight is an admirable goal, the bigger desire should be to become optimally or completely healthy. By focusing on living a healthy life, the weight will come off, safely, effectively, and […]
Session Summary: Scott is joined by his long-time friend, and fellow chiropractor, Dr. Scott Taulman. Scott compliments Dr. Taulman as one who truly lives what he teaches. He advocates weekly chiropractic care, and gets adjusted, himself, weekly. Every week, he travels 45 minutes to the nearest natural food co-op to buy his organic produce […]
Session Summary: Recently, we had the opportunity to attend Dan Miller’s Coaching With Excellence program in Franklin, TN. It was an amazing time, and a defining moment in our lives. For more information about what Dan has to offer, visit his 48 Days site.
Session Summary Scott has a conversation with Gerald Roliz. Gerald took a job as a drug rep upon graduation from U.C. Berkeley. Seeing a lot of questionable activity and marketing procedures in the pharmaceutical industry, he made a career change and went into holistic care, focusing on whole-food nutrition. His book is The Pharmaceutical Myth, […]
Session Summary: Health is a state of complete physical, mental or emotional, and social well-being; not merely the absence of dis-ease or infirmity Our goal is to help YOU to create your own tangible strategy or game plan for enjoying complete, or optimal health, so you will need to pause a little those video games […]